knee pain after squats How to Ease Wrist, Knee, and Neck Pain in Yoga Class | Health

Yoga can be an effective way to prevent and ease pain, but it can also be the cause. In this video, Kirby Koo shows you quick fixes to your yoga poses take pressure off your knees, wrists, and neck.

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knee pain after squats How to Ease Wrist, Knee, and Neck Pain in Yoga Class | Health
7 Likes	7 Dislikes
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How-to & Style	Upload TimePublished on 19 Apr 2017

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