bodybuilding competition over 40 Physique and Training Update Plus Goals and Challenges

A long over due physique update. Time to fully commit to this Summer Shred.

The workout plan I follow: AMP 2.0 - Aesthetic Muscle Plan
http://metabolicmasterpiece.com/aesth...

Online Coaching: http://metabolicmasterpiece.com/physi...

Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/b...

Modern Musclehead Podcast on iTunes
https://itunes.apple.com/ca/podcast/m...

Facebook Fanpage Group - Physique Artist Nation
https://www.facebook.com/groups/16434...

Instagram
http://instagram.com/scotttousignant

MyFitnessPal
http://www.myfitnesspal.com/ScottTous...

My Current Stats:
5′ 6.5″
150 lbs
40 years old

Rick's Stats:
5' 10"
169lbs
53 years old


Music: Kevin MacLeod (Incompetech.com)

bodybuilding competition over 40 Physique and Training Update Plus Goals and Challenges
11 Likes	11 Dislikes
180 views views	5.95K followers
Sports	Upload TimePublished on 16 May 2016

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